Team Sports and their advantages

The practise of sport is one of the most important activities for the Teenagers. But if the sport its a team sport, the benefits are much more.
Some studies say that teenager spend more than six hour diary doing activities like watching television,surfing internet, chatting with friends...
We're in the era of the technology and its beneficial that teenagers are related with this world. But if the time you spend at the school and the time you spend doing the homework at your home the result is an excess of an sedentary activity. And that isnt beneficial for the health. It is not infrequent that  the teenager that have done sport in their childhood leave their sports after the puberty. The excuse is that they dont have enought time for everything. And they have the truth and that's why the parents need to teach their childs how to organize their time for doing a large diversity of activities in that activities 1 need to be sport. And if there are team sports its better because you are going to learn:

• Discipline: We all know that its too hard for teenagers to be discipline. The practise of a team sport are going to teach them the importance of discipline without they know it. And they are going to see how the team works if everyone have a very good discipline.

• The importance of the rules: Generally, sports help the teenagers to know the importance of the rules. In the teams that they practise the teenagers see how if they dont follow the correct rules they prejudice the rest of the team.

• Team Work: That maybe is the first taught of the team sports, the boys and girls learn how to work in groups, they learn the importance of work together and also to trust in others. 

• Leadership: Another aspect is that the practise of team sports is that teenagers learn what is leadership, its importance and the funtion for the team. A leader can guide the rest of the team and gain the trust of the others

• Frustration tolerance: It is true that team sports like individual ones you are going to win and loose a lot of times but its demostrated that in the team sports it is adquired a much solid frustration tolerance of the looses and that is an important point for all the adults.

• Victorious without being overbearing: Like the frustration tolerance the wins in sport team without prepotency is another important point for all the adults.